Table of Contents
Introduction
Okay, I finally asked my Starbucks barista about this viral drink everyone’s been raving about – the Starbucks Medicine Ball. If you’ve been on social media lately, you’ve probably seen people touting its magical soothing powers, especially when battling a cold or a sore throat. Intrigued by the buzz and driven by my curiosity, I decided to delve deeper into this mysterious drink. Here’s everything you need to know about the Starbucks Medicine Ball, from its ingredients to its health benefits and how you can order it yourself.
What is in a Starbucks Medicine Ball?
The Starbucks Medicine Ball, also known as the Honey Citrus Mint Tea, is a comforting blend that combines several soothing ingredients:
Jade Citrus Mint Green Tea: A refreshing green tea with a hint of mint.
Peach Tranquility Herbal Tea: A calming blend of peach, chamomile, and other soothing herbs.
Hot Water: The base of the drink ensures it’s warm and comforting.
Steamed Lemonade: Adds a tangy and sweet flavor, boosting the drink's vitamin C content.
Honey: Naturally sweetens the drink and adds a touch of soothing sweetness.
Peppermint Syrup (optional): Some variations include a pump or two of peppermint syrup for an extra minty kick.
How Do I Order a Medicine Ball from Starbucks?
Ordering a Medicine Ball from Starbucks is straightforward, but here’s a step-by-step guide to make sure you get exactly what you’re craving:
Approach the Counter: Head to your local Starbucks and approach the counter or drive-thru.
Ask for Honey Citrus Mint Tea: The official name for the Medicine Ball is Honey Citrus Mint Tea. If your barista isn’t familiar with the term “Medicine Ball,” use this name instead.
Customize Your Order: Depending on your preference, you can specify whether you want the peppermint syrup included or not.
Enjoy: Wait for your warm, soothing drink to be prepared, and then enjoy it!
What is Equivalent to a Medicine Ball at Starbucks?
If the Medicine Ball isn’t available, or if you’re looking for something similar, you can try the following alternatives:
Mint Majesty Tea: Another minty option that’s caffeine-free and soothing.
Peach Tranquility Tea: Enjoy this herbal blend on its own for a caffeine-free, calming drink.
Lemon Ginger Tea: A great alternative that combines lemon and ginger, known for their soothing properties.
Is the Medicine Ball at Starbucks Healthy?
Many people wonder if the Medicine Ball is a healthy choice. Here’s a breakdown of its health benefits:
Jade Citrus Mint Green Tea: Contains antioxidants and a small amount of caffeine, which can provide a gentle energy boost.
Peach Tranquility Herbal Tea: Chamomile and peach are known for their calming and soothing effects.
Lemonade: Provides a dose of vitamin C, which is beneficial for the immune system.
Honey: Has natural antibacterial properties and can soothe a sore throat.
Peppermint Syrup: Adds flavor but can be omitted to reduce sugar content.
Overall, the Medicine Ball can be a comforting and beneficial drink, especially when you’re feeling under the weather. However, it’s always a good idea to enjoy it in moderation due to its sugar content.
Does Starbucks Medicine Ball Actually Help?
Many people swear by the Medicine Ball for its soothing properties, especially during cold and flu season. The combination of warm tea, honey, and lemon can help soothe a sore throat and provide a comforting, hydrating drink. While it’s not a cure-all, it can certainly provide some relief and comfort when you’re feeling unwell.
How Many Pumps of Peppermint are in a Medicine Ball?
The standard Starbucks Medicine Ball doesn’t include peppermint syrup, but you can customize your drink by adding it. Typically, one or two pumps of peppermint syrup are added if you request it. Adjust the number of pumps based on your preference for a minty flavor.
Can I Just Ask for a Medicine Ball at Starbucks?
Yes, you can ask for a Medicine Ball at Starbucks. However, if the barista is unfamiliar with the term, simply ask for a Honey Citrus Mint Tea, which is the official name for the drink.
Is Medicine Ball Starbucks on the Secret Menu?
The Medicine Ball was originally part of Starbucks’ secret menu, but due to its popularity, it was added to the official menu as Honey Citrus Mint Tea. So, you can now order it directly without needing to refer to it as a secret item.
How Much Does a Starbucks Medicine Ball Cost?
The cost of a Starbucks Medicine Ball can vary slightly depending on location, but it generally ranges from $3 to $4. Additional customizations, like extra pumps of syrup or different sizes, may affect the price.
Does Honey Citrus Mint Tea Help a Sore Throat?
Yes, the Honey Citrus Mint Tea can help soothe a sore throat. The warm liquid, combined with the soothing properties of honey and the refreshing mint, provides relief for throat discomfort. The lemon also adds a boost of vitamin C, which can support your immune system.
Additional Questions
What Other Benefits Does the Medicine Ball Offer?
Hydration: Drinking warm tea helps keep you hydrated, which is essential when you’re feeling sick.
Comfort: The warmth of the drink provides a comforting feeling, which can be particularly nice when you’re feeling unwell.
Aromatic Relief: The minty aroma can help clear nasal congestion and provide a refreshing sensation.
Can I Make a Starbucks Medicine Ball at Home?
Absolutely! Here’s a simple recipe to make your own Medicine Ball at home:
Brew a bag of Jade Citrus Mint Green Tea and a bag of Peach Tranquility Herbal Tea in hot water.
Add steamed lemonade (or heat up some lemonade on the stove).
Stir in a spoonful of honey.
Add a splash of peppermint extract or a drop of peppermint oil if desired.
How Many Calories are in a Starbucks Medicine Ball?
A grande (16 oz) Starbucks Medicine Ball typically contains about 130 calories. This includes the teas, steamed lemonade, and honey. Customizations like additional syrups can change the calorie count.
Is There Caffeine in the Medicine Ball?
Yes, the Medicine Ball contains a small amount of caffeine from the Jade Citrus Mint Green Tea. If you’re sensitive to caffeine or prefer a caffeine-free option, you can request to omit the green tea and use only the Peach Tranquility Herbal Tea.
Can Children Drink the Medicine Ball?
Yes, children can enjoy the Medicine Ball, especially if they’re feeling under the weather. Just be mindful of the caffeine content from the green tea. For a caffeine-free version, you might want to omit the Jade Citrus Mint Green Tea and stick with the Peach Tranquility Herbal Tea.
Conclusion
The Starbucks Medicine Ball, or Honey Citrus Mint Tea, is more than just a viral sensation – it’s a genuinely comforting and soothing drink that can help you feel better when you’re under the weather. With its blend of teas, lemonade, and honey, it offers a warm, hydrating experience that many find beneficial for soothing sore throats and providing a sense of comfort. Whether you order it at Starbucks or make it at home, the Medicine Ball is a delicious and helpful addition to your drink repertoire.
Call to Action
Next time you’re at Starbucks, try ordering the Medicine Ball to experience its soothing benefits for yourself. If you’re feeling adventurous, make your own version at home and customize it to your liking. Share your experience with us in the comments below or tag us on social media with your favorite way to enjoy this comforting drink!
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